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Saratoga Springs Certified TRE™ Provider

Tension and Trauma Releasing Exercise Sessions provided in person and on zoom.  TRE™ is an effective somatic modality which helps naturally release stress, tension and trauma from the body leading to increasing ease and freedom on all levels of being.

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“TRE™ may appear to be a process happening to a body-but it is best understood as a process that facilitates the unfolding of consciousness”

– Dr. David Bercelli